Heard about it on Coast2Coast AM last night. It's a video of an orb moving around the gym. Even spirits need to keep in shape! The actual footage is short but pretty cool.

I posted it in IFIOTW but I figured it may be of interest here as well.

http://www.msnbc.msn.com/id/21134540/vp/26887128#26887128

Probably one of them Ultraterestrials.
Seems similar to those strange flashes I see from time to time.

grand pa